Our host Bobby Hollywood (of Hot 100.5 fame) was all over Hampton Roads during Heart Month, meeting pairs of best friends, coworkers, and spouses. He found out just how well they know each other- and learned about heart health along the way with experts at Sentara Healthcare.
Now we’re sharing it all with you – watch with us! Tune in for the fun, and the smart, practical strategies for getting heart healthy.
Episode 1 (Part 1 and Part 2)
BUDDING BROMANCE
Bobby met Jason and Nate in Town Center. They have been best friends since 7th grade. Jason has a family history of heart health and became a vegetarian to help his heart stay young. Can Jason guess what Nate wanted to be when he was a kid? (His answer made us laugh!)
Check out this undeniable bromance, then listen in for Lisa Kay, RD, Clinical Dietitian at Sentara Virginia Beach General to share practical advice for adjusting your diet to keep your heart healthy.
Part 1
Part 2
Episode 2 (Part 1 and Part 2)
NORFOLK’S FINEST
They spend every day together as part of the Norfolk Police Department, but will Officer Boone and Officer King ace the “Who Has Your Heart?” game show? Once again, Bobby serves up the questions – and then takes it to Dan Yon, Physician Assistant, to learn about sharing your Heart Age with your doctor (and the value of an accountability buddy).
Part 1
Part 2
You may be wondering by now… how do I take my Heart Age quiz from Sentara Healthcare? Visit www.28daysofheart.com to get started. It’s the best 3 minutes you can spend to keep your heart healthy this year.
Did you love our on-the-street game show with a heart-healthy twist? Follow us on Instagram where we have behind the scenes outtakes and heart-healthy advice.