Healthy Recipes

Serves 6 – No one will guess this rich, dark chocolate pudding counts tofu as its secret ingredient. Sweetened with dates and ripe bananas, serve this decadent pudding with fresh berries, sliced apples or extra diced banana. […]

A great and fast breakfast loaded with vitamins and whole grains. Ingredients: 1 bag Engine 2 Morning Blend Grain Medley (sold at Whole Foods Market) 1/2 cup frozen mixed berries 5 frozen cherries 1 tsp cinnamon […]

Ingredients: 1 onion, chopped 1 cup cashews 1/3 cup lemon juice 1 1/3 cups water 1/2 teaspoon sea salt 4 ounce jar roasted red peppers, drained 3 tablespoons nutritional yeast 1 teaspoon garlic powder 1 teaspoon […]

Serves 4 — This colorful one-dish meal will become a new favorite. Ingredients: 1 cup quinoa 1 cup sprouted green lentils or sprouted mung beans 1 bunch kale, stemmed, chopped and steamed or 1 head broccoli, cut […]