The Heart Hub

Hear the words “Game Day snacks” and healthy isn’t what usually comes to mind. But oh contraire! That doesn’t have to be the case. You can look out for your heart health and your taste buds […]

Our host Bobby Hollywood (of Hot 100.5 fame) was all over Hampton Roads during Heart Month, meeting pairs of best friends, coworkers, and spouses. He found out just how well they know each other- and learned […]

Staying healthy and accountable is more fun together. This Heart Month, grab your best friend, spouse, or parent and head out for a walk, cook a healthy meal together or discuss your family’s health history. Heart […]

By Jessica L Waddell MSN, FNP Nurse Practitioner We all know eating healthy and exercising can go a long way toward our heart health, but we also must contend with factors we can’t control – our […]

The story continues as Jenna, a Sentara Healthcare employee, learns why it’s important to know your family history when it comes to heart disease.